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Health Wellness And Nutritional Lifestyle Coach:
About KreaTive ChanGes
Grow Towards Wellness
Your Health & Wellness Matter
Your Health & Wellness Matter
Choose to create a healthy and fulfilling life. Wellness is about more than just being free from illness and chronic pain: it is a process of change growth and awareness towards a mentally physically and emotionally healthy lifestyle.
Your Health & Wellness Matter
Your Health & Wellness Matter
Your Health & Wellness Matter
In order to live a better quality of life, maintaining optimal wellness is key. Absolutely everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to manage stress, reduce illness, get rid of inflammation and heal poor gut health, you must make Life Changing choices to achieve optimal wellness.
Body Transformations
Your Health & Wellness Matter
The Truth About Inflammation
To maximize your health and wellness, one must apply new habits, nutritional education, set goals, make modifications and have accountability. Applying healthy habits in your everyday life will allow you to achieve your full potential and reach your goals. Here at KreaTive ChanGes we offer Lifestyle Makeovers through Weightloss, Detox, Gut healing training, Health Coaching Mentoring and Lifestyle transformation programs. As an added benefit and tool we also offer Body Sculpting Laser-Lipo Skin Tightening Red Light Therapy for Anti-Aging, pain and muscle recovery, inflammation reduction as well as fat re-distribution.
The Truth About Inflammation
Benefits Of Red Light Therapy
The Truth About Inflammation
Have you ever heard of silent inflammation? Simply put – this harmful inflammation is the mortal enemy of your health. It can damage your heart and brain, throw your digestive system completely out of whack, make your joints stiff and achy, and even ruin the color and texture of your skin.
It’s irrefutable at this point – more and more scientific research is clearly showing that silent inflammation is the common link that fast-tracks aging and makes us look and feel old before our time.
So reducing silent inflammation throughout your body may be the single most important thing you can do on a daily basis to look and feel your best.
9 Herbs and Spices That Fight Inflammation
• Ginger. Ginger (Zingiber officinale) is a delicious spice with a peppery yet sweet flavor
• Garlic. Garlic (Allium sativum) is a popular spice with a strong smell and taste
• Turmeric
• Cardamom
• Black pepper
• Ginseng
• Green tea
• Rosemary
Benefits Of Red Light Therapy
Benefits Of Red Light Therapy
Benefits Of Red Light Therapy
What is 𝗥𝗲𝗱 𝗟𝗶𝗴𝗵𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, and why are so many people using it to improve their health?
Deep penetrating red light therapy restores normal mitochondrial functioning by stimulating the production of 𝗮𝗱𝗲𝗻𝗼𝘀𝗶𝗻𝗲 𝘁𝗿𝗶𝗽𝗵𝗼𝘀𝗽𝗵𝗮𝘁𝗲 (𝗔𝗧𝗣). The increase in ATP production energizes our body’s cells so that they can perform their specialized functions, repair themselves, and replicate.
Just like our bodies use sunlight to make Vitamin D, it can use red light to produce ATP more efficiently. This, in turn, powers your body's natural healing processes.
✅ 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻
✅ 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗣𝗮𝗶𝗻
✅ 𝗗𝗲𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗖𝗲𝗹𝗹𝘂𝗹𝗮𝗿 𝗔𝗴𝗶𝗻𝗴
✅ 𝗙𝗮𝘀𝘁𝗲𝗿 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆
✅ 𝗕𝗼𝗼𝘀𝘁𝗲𝗱 𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆
✅ 𝗕𝗼𝗼𝘀𝘁𝗲𝗱 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺
✅ 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝗱 𝗖𝗼𝗹𝗹𝗮𝗴𝗲𝗻
Frequently Asked Questions
How Does Cavitation Work?
Radio Frequency Skin Tightening
Radio Frequency Skin Tightening
Cavitation is used to ENHANCE your body transformation. This is the impressive breakthrough of non-surgical fat loss technology from problem areas like abdomen, waist, thighs, buttocks, back or upper arm. This is a non invasive pain free alternative to liposuction. They use high frequency heat and sound waves that penetrate your skin t
Cavitation is used to ENHANCE your body transformation. This is the impressive breakthrough of non-surgical fat loss technology from problem areas like abdomen, waist, thighs, buttocks, back or upper arm. This is a non invasive pain free alternative to liposuction. They use high frequency heat and sound waves that penetrate your skin to break down fat cells. The liquefied fat cells are then excreted naturally through the lymphatic syste
Radio Frequency Skin Tightening
Radio Frequency Skin Tightening
Radio Frequency Skin Tightening
RF (radio frequency) skin tightening is non invasive radio frequency waves to create an increase of collagen and elastin production. RF Skin Tightening is the perfect compliment to follow Cavitation or Cosmetic Surgery,, as it tightens the skin after the fat loss has been achieved. RF treatments reinforce repair to an area that just rec
RF (radio frequency) skin tightening is non invasive radio frequency waves to create an increase of collagen and elastin production. RF Skin Tightening is the perfect compliment to follow Cavitation or Cosmetic Surgery,, as it tightens the skin after the fat loss has been achieved. RF treatments reinforce repair to an area that just received cavitation: for MAXIMUM results we recommend combining cavitation RF to follow each cavitation session coupled with Laser Lipo.
Laser Lipo
Radio Frequency Skin Tightening
How Much Weight Can I Expect to Lose?
Is Laser Lipo right for me? If you have small to moderate amounts of excess fat and moderate skin laxity (saggy skin) you are an excellent candidate for this life-changing treatment. Many people suffer from superficial skin problems such as cellulite or scarring from previous surgeries-all of which can be mitigated and improved by Lase
Is Laser Lipo right for me? If you have small to moderate amounts of excess fat and moderate skin laxity (saggy skin) you are an excellent candidate for this life-changing treatment. Many people suffer from superficial skin problems such as cellulite or scarring from previous surgeries-all of which can be mitigated and improved by Laser-Lipo. It supports collagen production increases elasticity and tightness and best used on stomach, arms, back and legs.
How Much Weight Can I Expect to Lose?
Forms of Payment & Hours of Operation
How Much Weight Can I Expect to Lose?
Unfortunately the adage one size fits all is not entirely true. Every individual is different. We all have different ambitions, levels of disciple and home lives. Each of our bodies and our starting place is different. Therefore the amount of weight or level of transformation depends on various things. However IF you commit to the p
Unfortunately the adage one size fits all is not entirely true. Every individual is different. We all have different ambitions, levels of disciple and home lives. Each of our bodies and our starting place is different. Therefore the amount of weight or level of transformation depends on various things. However IF you commit to the program and stay consistent you will get the results of your efforts.
What Should I Expect
Forms of Payment & Hours of Operation
Forms of Payment & Hours of Operation
KreaTive ChanGes Is an alternative form of medicine to naturally Heal Your MIND BODY AND SOUL. Here we focus on the ROOT cause and not merely your symptoms. Modern medicine is a tradition that deals with where you are and how you are currently feeling. BUT WE TAKE THE TIME TO TRAVEL THROUGH THE LAYERS AND PINPOINT THE ROOT CAUSE! If
KreaTive ChanGes Is an alternative form of medicine to naturally Heal Your MIND BODY AND SOUL. Here we focus on the ROOT cause and not merely your symptoms. Modern medicine is a tradition that deals with where you are and how you are currently feeling. BUT WE TAKE THE TIME TO TRAVEL THROUGH THE LAYERS AND PINPOINT THE ROOT CAUSE! If money was NEVER an issue you can replace almost anything except your body.
I challenge each of you to STRETCH to reach beyond and past your frustration and lack of discipline and MAXIMIZE YOUR LIFE.
WE OFFER POWERFUL WORKSHOPS ON GUT HEALTH INFLAMMATION, GLUTEN CONS, MEAL PREP CLASSES LIFESTYLE COACHING AND HOW TO USE FOOD AS MEDICINE. OTHER SERVICE'S INCLUDE: Body and Facial Sculpting, Red Light Therapy, Health Coaching (single and groups) Wellness Consultation (Includes body scan), Body Transformation Programs And Life Coaching.
Forms of Payment & Hours of Operation
Forms of Payment & Hours of Operation
Forms of Payment & Hours of Operation
Forms Of Payment:: We are currently accepting Cash Credit Debit Zelle Venmo And Care Credit.
Hours Of Operation: Tuesday through Friday 10-5:30 And Saturday Mornings As Needed.
Appointment REQUIRED.